You and you alone are responsible for your child's safety and well-being.
If something in this guide doesn't feel right, don't do it.
If an exercise or activity seems even remotely dangerous to you, avoid it.
Your baby's safety comes first, above all else.
Take every precaution necessary to create a safe environment for your child during any activity or exercise. Supervise them at all times, use common sense, and adapt any recommendations to fit your baby's individual needs and abilities.
Every baby is unique, and it's your responsibility as a parent or caregiver to ensure that what you're doing is appropriate, safe, and enjoyable for your child.
If your baby has any health conditions, developmental delays, or special needs, consult a qualified healthcare professional before attempting any of the activities or exercises in this guide.
While some activities can often be adapted to suit individual circumstances, this should always be done with the guidance of a medical expert who understands your baby's unique situation.
Safety and suitability for your child's specific needs must always come first.
This guide is not a substitute for professional medical or developmental advice.
It's not designed to diagnose, treat, or address any specific medical conditions or developmental delays.
If you have questions or concerns about your baby's health or readiness for certain activities, consult a qualified healthcare professional or pediatrician.
We're just parents like you, sharing what has worked for us and what we've learned along the way.
This is not professional or medical advice—it's simply a collection of insights, exercises, and suggestions that you can choose to apply (or not) at your own discretion.
All feedback from the community, updates, or shared experiences should be treated the same way: use them as inspiration, but understand that you are 100% responsible for how you implement them.
If you have questions, write to the community, but remember—everything you apply is entirely at your own risk and judgment.
We do not take ANY responsibility for any injury, harm, or damage that may result from following the information in this guide.
This includes anything shared in the community, from updates, or any feedback you receive.
By using this guide, you agree that you are solely responsible for the safety and well-being of your baby in every activity and decision.
Ultimately, trust your instincts. You know your baby best, and your judgment matters more than anything in this process. If something doesn't feel right, don't do it.
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